Army Physical Fitness Test (APFT)
The APFT is a three event physical performance test used to assess endurance. It is a simple way to measure a Soldier's ability to move his body by using a few major muscle groups and cardiorespiratory system. The intent of the APFT in the Physical Fitness Program is to provide a baseline assessment regardless of MOS or duty.
Determine Your APFT standards
To see what your particular scoring standards are, enter your gender and age into the calculator and press the "=" key. The calculator will then show you how many sit-ups and push-ups you need to do during the test and the maximum time you have to run 2 miles.
Disclaimer: The purpose of this calculator is to help you make informed decisions about your health. This calculator, and the information it provides, is not intended to be a substitute for professional medical advice or treatment. You should always consult your physician before adhering to any health related information or recommendations. Please consult your healthcare provider with any questions or concerns you may have regarding your health condition.
