The Experience of Juicing - Best Recipes

THE WALDORF 1 stalk celery 2 apples MORNING TONIC 1 apple 1 grapefruit (peeled) 1 orange PICK-ME-UP ENERGY COCKTAIL 6 carrots 5 sprigs parsley CALMING NIGHTCAP 2 ribs celery 1 apple 3 carrots EVENING REGULATOR 2 apples 1 pear

COCKTAIL HOUR 1 1 apple 2 rings pineapple 6 strawberries COCKTAIL HOUR 2 5 carrots 2 stalks celery 1 sprig parsley 1 slice apple DIGESTIVE COCKTAIL 1/4 lemon with peel 1/2 grapefruit peeled 2 oranges peeled BODY CLEANSER 4 carrots 1/2 cucumber 1 beet AFTERNOON SNACK 6 carrots 2 apples

See also:
Summer Grilling - Best Recipes

For recipes and tips from the 5 to 9 a Day website click here...

The U.S. Department of Agriculture released a menu and recipe book, Recipes and Tips for Healthy, Thrifty Meals, designed for anyone who wants to eat a healthy diet that meets federal dietary guidance at minimal cost. You can download the PDF version of the book by clicking here. (235 K)

Source: Stay Young at Heart Recipes - National Heart, Lung, and Blood Institute.