These pages contain all of the materials that you need to launch the Targeting Fitness Program in your area. These materials include forms, guidebooks, information for program Coordinators, Commanders, and Supervisors; copies of letters to be sent; charts and graphics; etc. They are included here in a web-based format.

To get the full version of the Program Guide, view all of the files under that heading, including the Commander's Guide, Program Coordinator's Guide, Participant's Guide and charts.

You can navigate the web version of the Program Guide from the Table of Contents and by using the Previous | Next buttons at the bottom of each page to go through them in order. Also make use of your browser's Back button while we work on the site navigation!

Table of Contents Commander's Guide Program Coordinator's Guide Participant's Guide Assessment Charts Introductory Session Program Evaluation Customer Satisfaction Questionnaire Outcome Objectives Program Objectives Supervisor Evaluation Form Fitness Assessment Plan User Tests Assessment Procedures Assessment Stations Assessment Charts Health Fitness Profile Body Composition Data Sheet Health Progress Tracker List of Assessment Tests Waist to Hip Ratio (Powerpoint Slide) Links References for Participants Professional Websites Nutrition Websites Email Messages Targeting Health Introduction Targeting Fitness Introduction Flexibility Class Reason to Exercise A Hearty Combo Finicky Eaters Anonymous

Artwork Clip Art Briefings Powerpoint Briefing Slides Forms Activity Log Attendance Sheet Evaluation form Registration Form Staging Questionnaire Video/Photo Permission Letters Registration Compliance Notice   - Adobe Acrobat pdf Participant's Guide Memo Letter   - Adobe Acrobat pdf End of Enrollment Explanation   - Adobe Acrobat pdf Health Concern Notice   - Adobe Acrobat pdf Letter of Appreciation Letter of Thanks to Class Instructor FAQ's Part-Time Employee Participation Technology Explanations Class Handouts Are You Ready to Lose Weight? Body Composition Packet (8 pgs) Lifestyle Activities Top 10 Reasons to Strength Train What Shoes Do I Buy? Class Pre-Post Tests Nutrition Spiritual Health

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	"Fitness is the Ticket"