How to Write an
Exercise Prescription

MAJ Robert L. Gauer, MD
LTC Francis G. O'Connor, MD, FACSM

Department of Family Medicine
Uniformed Services University of the Health Sciences

This monograph is designed to assist Healthcare Providers in appropriately prescribing exercise to their patients. This document will review specific benefits of exercise, risks associated with exercise, current recommendations on exercise, cardiovascular risk assessments, assessing an individual's desire to become physically fit, and guidelines for writing an exercise prescription. Information is provided on exercise precautions for individuals with specific health issues such as heart disease, diabetes mellitus, lung disease and pregnancy. Included are convenient references that are available to patients in the form of handouts. The intent of this paper is to instill confidence in prescribing exercise to a broad patient population, thus mastering the "art of exercise prescription."
How to Write an Exercise Prescription is a 93 page document with appendices that bring the total number of pages to 152. The entire document is available here for download as a Microsoft Word Document or as an Adobe Acrobat .pdf document.

Word Document
(1,859 KB)
Adobe Acrobat PDF
(995 KB, 160 pages)



Health Promotion and Prevention Initiatives

 


US Army Center for Health Promotion and Preventive Medicine.