Assessment Charts Contents
 
 
Muscular Endurance (Men)

1 Minute Push-Up: Repetitions
 
 Age

 
%20-2930-3940-4950-5960+ 
99>100>86>64>51>39 
956252403928S
905746363026 
855141342824 
804739302523E
754436292422 
704134262121 
653931252020 
603730241918G
553529221716 
503327211515 
453125191412 
402924181310F
35272116119 
30262015108 
252419139.57 
2022171196P
1519151075 
101813964 
5<13<9<5<3<2VP
  
S=superior   E=excellent   G=good   F=fair   P=poor   VP=very poor
 
 

"Fitness is the Ticket"

American College of Sports Medicine

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US Army Center for Health Promotion and Preventive Medicine.